Pilates Power: Core Strength and Flexibility

Pilates exercises are renowned for their ability to sculpt the core. This deep abdominal engagement translates not only to a stable physique but also to boosted overall flexibility and posture. By emphasizing on precise, controlled movements, Pilates challenges deep muscle groups that are often overlooked in other styles of exercise. The foundati

read more

Plant-Powered Plates: The Rise of Vegan Omakase Innovations

Vegan omakase sounds like an oxymoron—sushi without fish? Yet, in 2025, it’s a revolution, reimagining Japan’s trust-driven dining with plants as protagonists. At LA’s Shojin, chefs sculpt “toro” from konjac root, its texture eerily tuna-like, while Tokyo’s Ain Soph layers shiitake into “uni” that fools even purists. This isn’t

read more


David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e

read more

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e

read more